Yoga 6-Week Series | Palmetto Yoga

IN-STUDIO SERIES

Book Studies

YOGA FOR BEGINNERS

6-WEEK SERIES

Saturdays, Apr 10th- May 15th

12:15 pm - 2:45 pm

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YOGA FOR BEGINNERS 6-WEEK SERIES: This series is designed for those who have little to no experience in yoga and are eager to learn and experience the amazing benefits of a yoga practice. Each class is broken down into a specific curriculum, gradually guiding the students towards a better understanding of yoga. The classes are smaller so the students are given the attention necessary to grow into their practice, feeling confident to move on to the regular seasoned beginner classes or Yoga for Beginners Level-II 6-week series, when the series is complete.

Thursdays, JAN. 7th - FEB. 11th- 5:45 pm

6-Week Yoga for Beginners

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MEN ONLY

Tuesdays, JAN. 12th - FEB. 16, 2021

7:00 - 8:00 pm

6-Week Yoga for Beginners

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FOR MEN ONLY!! This series is designed specifically for you, who have little to no exposure to yoga and is curious to learn and experience its amazing benefits! Along with training your body, yoga trains your mind to see the bigger picture and act from integrity instead of freaking out. If you want to be more James Bond than Charlie Sheen, get yourself on the mat, and being forced to unplug from text, calls, and email for 60 minutes does not hurt either. Relieve stress, get flexible, build more muscle, better your golf swing or tennis match. Each class is broken down into a specific curriculum, gradually guiding you towards a better understanding of yoga and your body. The series is taught by a male teacher. The classes are smaller, so you are given the time to grow into your practice and learn how to incorporate mobility work and flexibility into your regular fitness routine.

Students have unlimited access to all classes on the regular schedule during their series!