IN-STUDIO SERIES

YOGA FOR BEGINNERS 6-WEEK SERIES:  This series is designed for those who have little to no experience in yoga and are eager to learn and experience the amazing benefits of a yoga practice. Each class is broken down into a specific curriculum, gradually guiding the students towards a better understanding of yoga.  The classes are smaller so the students are given the attention necessary to grow into their practice, feeling confident to move on to the regular seasoned beginner classes or Yoga for Beginners Level-II 6-week series, when the series is complete. 

Thursday, JAN. 7th - FEB. 11th - 11:00 am

 

6-Week Yoga for Beginners

 

Click on Poster to Register

jan 7 11 am YOGA FOR BEGINNERS 6-WEEK SE

Thursdays, JAN. 7th - FEB. 11th- 5:45 pm

6-Week Yoga for Beginners

 

Click on Poster to Register

Jan 7 545  YOGA FOR BEGINNERS 6-WEEK SER

MEN ONLY

 

Tuesdays, JAN. 12th - FEB. 16, 2021

 7:00 - 8:00 pm

 

6-Week Yoga for Beginners

 

Click on Poster to Register

FOR MEN ONLY!! This series is designed specifically for you, who have little to no exposure to yoga and is curious to learn and experience its amazing benefits!  Along with training your body, yoga trains your mind to see the bigger picture and act from integrity instead of freaking out. If you want to be more James Bond than Charlie Sheen, get yourself on the mat, and being forced to unplug from text, calls, and email for 60 minutes does not hurt either.  Relieve stress, get flexible, build more muscle, better your golf swing or tennis match.  Each class is broken down into a specific curriculum, gradually guiding you towards a better understanding of yoga and your body.  The series is taught by a male teacher. The classes are smaller, so you are given the time to grow into your practice and learn how to incorporate mobility work and flexibility into your regular fitness routine.

 

Students have unlimited access to all classes on the regular schedule during their series!

MEN YOGA  - jan 12 YOGA FOR BEGINNERS 6-

SOLD OUT or CLOSED SERIES BELOW

SOLD OUT - nov 5 545 - YOGA FOR BEGINNER

SOLD OUT - YOGA FOR BEGINNERS 6-WEEK SER

Sept 30 - YOGA FOR BEGINNERS 6-WEEK SERI

Aug 22 -YOGA FOR BEGINNERS 6-WEEK SERIES

SOLD OUT - YOGA FOR BEGINNERS 6-WEEK SER

Yoga for Beginners - March 4

Group 3- YOGA FOR BEGINNERS 6-WEEK SERIE

157 - YOGA FOR BEGINNERS 6-WEEK SERIES (

Book Study

YOGA FOR BEGINNERS LEVEL II

GENTLE SOMATIC YOGA - jan 25

Copy of Back Health Level2

Copy of Copy of yoga for tennis players.

yoga for golfers 4 week March 5th

111 Sparkleberry Crossing Rd. Suite 3,

Columbia, SC 29229

803-542-7737

SOLD OUT - nov 5 545 - YOGA FOR BEGINNER