Chair Yoga

All Levels

This class is designed for those who want to learn and practice Yoga but who may have limited abilities. The chair is used for poses, alternate poses are also given for less or more challenging poses. This class was originally a series and with much request we have made this series a class that is on our weekly calendar. Visit our membership options and or phone us and let us help you find the perfect membership for your participation. 


Tuesdays at

10:45 am 

111 Sparkleberry Crossing Rd. Suite 3,

Columbia, SC 29229