Jeff Sears
RYT-200
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A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
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Heal Your Body. Heal Your Soul.™
Judy Stasek
RYT-500
I recently moved to Columbia from Indiana. I have been practicing and studying yoga since the late 1990s. I have completed training and am certified in Ashtanga, Kripalu, Yoga for kids, and Yin yoga. Yoga was the first time I truly began to connect to my body and experience a sense of deep peace. I became a yoga teacher to share my passion and love of yoga with others. I believe yoga is for everyone and hope I can share my love of it with my students.
