Restorative Yoga 

Rest & Relax

(All Levels)

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long, gentle holds of restorative yoga poses, your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. It is the ultimate relaxation. Come try it out! Guaranteed you'll be hooked!

 

111 Sparkleberry Crossing Rd. Suite 3,

Columbia, SC 29229

803-542-7737