111 Sparkleberry Crossing, Columbia, SC 29229


©2019 by Palmetto Yoga.

Teresa Welsch


Teresa Welsch is a yogi to the bones.  She started yoga in 2009 for health issues and fell in love with how it made her feel.  Connecting mind and body is a powerful practice that has become part of her life on and off the mat.  In 2013 she completed her 200-hour Teacher training at Yoga Loft, in Sheboygan WI and completed her Advance Teacher Training, 300-hour level through Asheville Yoga Center in 2019.  Teresa believes in sharing yoga to help others find their own journey through, movement, breath and self-discovery.  Formally from Wisconsin, she moved to South Carolina in 2014 and enjoys the outdoors with her husband, Todd and new fur baby Monty.