Teresa Welsch


Teresa Welsch is a yogi to the bones.  She started yoga in 2009 for health issues and fell in love with how it made her feel.  Connecting mind and body is a powerful practice that has become part of her life on and off the mat.  In 2013 she completed her 200-hour Teacher training at Yoga Loft, in Sheboygan WI and completed her Advance Teacher Training, 300-hour level through Asheville Yoga Center in 2019.  Teresa believes in sharing yoga to help others find their own journey through, movement, breath and self-discovery.  Formally from Wisconsin, she moved to South Carolina in 2014 and enjoys the outdoors with her husband, Todd and new fur baby Monty. 

111 Sparkleberry Crossing Rd. Suite 3,

Columbia, SC 29229