YIN & FLOW

ALL LEVELS

This class blends two styles of yoga into one practice - bringing together the benefits of breath to movement sequences and standing poses, followed by a sequence of Yin Yoga poses. This class provides the seasoned beginner students an opportunity and confidence to experience a short class of intermediate poses and measure the progress of

their yoga journey.

Schedule:

Thursdays at 7:00 pm

111 Sparkleberry Crossing Rd. Suite 3,

Columbia, SC 29229

803-542-7737