Jeff Sears
RYT-200
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
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Heal Your Body. Heal Your Soul.™
Cate Huff
RYT-200
Hi, I'm Cate! I’m a Registered Yoga Teacher (RYT-200) with a specialty certification in Yin Yoga, as well as a Reiki practitioner and sound healer. I’ve been practicing yoga for years, but after having my last child, I truly deepened my practice and experienced firsthand the transformative power of yoga, especially postpartum.
This journey inspired me to pursue my teaching certification, so I could share the healing benefits of yoga with others. As a mom of three kids and three cats, I understand the challenges of finding time for self-care, but I truly believe in the importance of carving out moments for asana and meditation. My goal as a teacher is to help others connect with their bodies and become their favorite selves, on and off the mat.