Jeff Sears
RYT-200
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A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
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Heal Your Body. Heal Your Soul.™
ATTENTION BEGINNERS!
And yes, we really mean beginners.
Newbies, rookies, novices, first-timers...you get the picture.
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Nervous about being brand new and starting a yoga practice?
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Concerned that a regular class won't suit your body's individual needs?
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Looking for a little slower, more detailed introduction to yoga?
Look no further...we've got the perfect series for you!
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Providing an option that makes you feel safe to get started.
RESTRICTED TO AGES 18+
Thursdays at 12:00 pm
Group 50
STAY POSTED! NEW DATES BEING RELEASED SOON!
Thursdays at 5:45 pm
Group 51
Stay Connected And Learn More About Upcoming Series!
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MOMENCE APP!
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