A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
Heal Your Body. Heal Your Soul.™
We're Proud of our Reviews!
Read our reviews or leave one of your own!
I made a great decision joining Palmetto Yoga. I wasn’t sure if Yoga was for me...I always thought of it as being for “fit” people. Since I have been practicing yoga with this center, I feel better physically and emotionally. My balance, range of motion, flexibility, breathing and stamina are improving. Thank you, Josee, Sarah and the entire staff for your patience and welcoming, professional atmosphere.
Palmetto Yoga is amazing! You find yourself in a truly professional environment while being surrounded by a relaxed familiar atmosphere ! All the teachers are great and I consider my joining the studio to be the best thing I have done for myself in these past year.
I cannot say enough kind things about this studio, owner, instructors & members! Great mix of classes, welcoming atmosphere, ease of scheduling as well as one of the most inclusive & educational environments I have ever experienced. If you are waiting to find a wonderful place to start or continue your yoga practice - THIS IS IT!!!