Jeff Sears
RYT-200
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
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Heal Your Body. Heal Your Soul.™
Fascia & Flow: Enhancing Movement & Relieving Discomfort Through Fascia Work
Sun, Aug 03
|Palmetto Yoga & Wellness
Join us for an interactive workshop that combines education, fascia work, and yoga flow, suitable for all levels.
Time & Location
Aug 03, 2025, 2:00 PM – 4:00 PM
Palmetto Yoga & Wellness , 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
FASCIA & FLOW: Enhancing Movement & Relieving Discomfort Through Fascia WorkSUNDAY, AUG. 3rd - 2:00 - 4:00 PM with Shanika Pichey, RYT-500, IASTM, Assisted Stretching. AGE RESTRICTION: 21+. Join us for an interactive workshop that combines education, fascia work, and yoga flow, suitable for all levels. Learn about fascia and its role in the body, and discover how to utilize tools such as yoga, breathwork, massage, Chinese medicine, and other techniques to work with fascia to enhance mobility and alleviate pain.