Jeff Sears
RYT-200
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
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Grandparents Day Yoga Class 4-10 years old
Sun, Sep 07
|Columbia
Calling the young, and young at heart as we celebrate National Grandparents Day together on the mat!
Time & Location
Sep 07, 2025, 2:00 PM – 2:30 PM
Columbia, 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
SUNDAY, SEPTEMBER 7, 2025 - 2:00 - 2:30 pm and 3:00 - 3:45 pmwith Beth Steffens, Yoga Teacher, Elementary School Teacher, Grandparent
All Levels Welcome - Chairs AvailableGrandparents, grab your grandkids and get on the mat together! This fun-filled session is for grandparents with grandkids together! What a great way to get your grandkids interested in yoga at an early age - any maybe even show them what grandma/grandpa can do on the mat! Note: Grandparents/Adults are required to participate with the children.
Session 1 (2:00 - 2:30 pm) - For grandparents attending with grandkids ages 4-10 years old
Session 2 (3:00 - 3:45 pm ) - For grandparents attending with grandkids ages 11 and up.