Sat, Dec 04 | Palmetto Yoga & Reiki Center

JINGLE BALLS! Yoga Tune-Up® Therapy Ball Workshop

Juliet Hewitt will teach self-massage techniques using Yoga Tune Up® balls that excavate "hot spots" in the body to relieve pain and discomfort and improve range of motion.
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JINGLE BALLS! Yoga Tune-Up® Therapy Ball Workshop

Time & Location

Dec 04, 1:00 PM – 2:30 PM
Palmetto Yoga & Reiki Center , 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA

About the Event

JINGLE BALLS! Yoga Tune-Up® Therapy Ball Workshop

Saturday, December 4, 2021 - 1:00 - 2:30 pm

Join Juliet Hewitt, RYT-500 and Certified Yoga Tune Up® Instructor for this workshop aimed to help create more freedom of movement in the body.

In this workshop, you will learn self-massage techniques using Yoga Tune Up® balls that locate and excavate “hotspots” in the body to improve posture, breathing, and range of motion while decreasing pain and discomfort.

Yoga Tune Up® Balls will be provided for use during the workshop, as well as available for purchase.

OR WIN A SET! Wear your favorite ugly Christmas sweater to the workshop to earn an entry into a drawing to win a free set of therapy balls!

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