Jeff Sears
RYT-200
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
Heal Your Body. Heal Your Soul.™
Making Menopause Manageable
Sat, Mar 23
|Palmetto Yoga & Wellness Oasis
Menopause is unavoidable, but it doesn't have to be unbearable. Learn how to respect this natural cycle in our bodies, dispel the negative connotations surrounding this transition, and embrace health and love within the journey, by incorporating natural Ayurvedic practices.
Time & Location
Mar 23, 2024, 2:00 PM – 3:30 PM
Palmetto Yoga & Wellness Oasis, 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
MAKING MENOPAUSE MANAGEABLE With Luciana Kimi, Ayurveda Counselor SATURDAY, MARCH 23, 2024 - 2:00-3:30 pm Location: Palmetto Yoga & Wellness Oasis 111 Sparkleberry Crossing Rd., Suite 3, Columbia, 29229 AGE RESTRICTION: 18+ $54.00 Menopause is unavoidable, but it doesn't have to be unbearable. Learn how to respect this natural cycle in our bodies, dispel the negative connotations surrounding this transition, and embrace health and love within the journey, by incorporating natural Ayurvedic practices.