A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
Heal Your Body. Heal Your Soul.™
Sun, May 08|
Palmetto Yoga & Reiki Center
"Mother, May I?" A Relaxation & Sound Bath Event
Spend Mothers Day together experiencing something truly healing, and restorative. Relax with a 15-20 min guided meditation, followed by a 50 min crystal bowl sound bath.
Time & Location
May 08, 2022, 3:00 PM – 4:15 PM
Palmetto Yoga & Reiki Center , 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
AGE RESTRICTION: 16+
With Josee Madison, Usui/Holy Fire® III Karuna Reiki® Master, Life Path & Soul Mending Coach, Yoga/Tai Chi/Qigong Instructor.
Give the ultimate Mothers Day gift this year by treating Mom to an amazingly healing and restorative event that you can experience together! Participants will begin by settling into a deep relaxation with a 15-20 min guided meditation. They will then be treated 50 minutes of a mesmerizing crystal bowl sound bath. Nothing says "I love you, Mom" like the gift of wellness, togetherness, and relaxation.