A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
Heal Your Body. Heal Your Soul.™
Sun, Nov 22|
Palmetto Yoga & Reiki Center
PAST EVENT - Sold Out - 5 SPOTS LEFT - AYURVEDA - Beauty, Natural Remedies, Holiday Survival Hacks
Learn about natural remedies for common issues like insomnia, thyroid and adrenal dysfunction;
Time & Location
Nov 22, 2020, 1:00 PM – 3:00 PM
Palmetto Yoga & Reiki Center, 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
PLEASE NOTE: In-person and Live-stream (Pamela will be on live-stream) studio open for those who wish to attend in person.
Join us as Ayurveda specialist, Pamela Meriwether helps us:
1) refine (or establish) our own personal Ayurveda routine;
2) Learn about natural remedies for common issues like insomnia, thyroid and adrenal dysfunction;
4) skin care;
5) holiday survival hacks; and
Last but not least, enjoy connecting with like-minded souls. We had so much fun last time!
Join us and get a chance to WIN a special prize! (You know me and how I love giveaways!!!)