A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
Heal Your Body. Heal Your Soul.™
Fri, Oct 16|
Palmetto Yoga & Reiki Center
PAST EVENT - SOLD OUT - Crystals 101 w/ Jen White, owner of Belladonnas in Columbia
PAST EVENT - Interested in Crystals? Learn to implement them in your life. Crystals included in this event and ready to take home!
Time & Location
Oct 16, 2020, 7:00 PM – 9:00 PM
Palmetto Yoga & Reiki Center, 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
PAST EVENT - IN-STUDIO
Join Jen White, crystal expert and owner of Belladonnas as she shares her background and experience with crystals. This event is in-studio, 111 Sparkleberry Crossing Rd, Suite 5 where it is bigger and more space for social distancing.
In this workshop you will be introduced to and taught how to work with:
- An amethyst cluster
- A clear quartz point
- A tumbled rose quartz
NOTE: Crystals are included in the workshop and yours to take home!
SPACE IS LIMITED! Reserve your spot soon!
$57 (Crystals included and to take home)