PAST EVENT - Sold Out - Tai Chi w/ Bill Patterson
Time & Location
About the Event
Join us as we learn more about the art of Tai Chi from expert Bill Patterson,Certified Tai Chi instructor and CEO/President of The Peace and Patience Group, LLC.
In this workshop, you will learn some basic Tai Chi principles and movements, while also learning how Tai Chi can: improve balance, increase leg strength. improve mobility. increase flexibility. relieve pain and stiffness, improve concentration, and relieve stress.