Jeff Sears
RYT-200
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
Heal Your Body. Heal Your Soul.™
"SEASON IT JUST RIGHT" FALL COOKING EXPERIENCE: OCT. 14 Session
Sat, Oct 14
|Columbia
Learn, cook, and eat! Create and enjoy a delicious Ayurvedic meal that captures the essence of Autumn, while feeding our bodies in a way that promotes optimal health and well-being.
Time & Location
Oct 14, 2023, 3:30 PM – 7:30 PM
Columbia, 411 S Maple St, Columbia, SC 29205, USA
About the Event
"SEASON IT JUST RIGHT" FALL COOKING EXPERIENCE: OCT. 14 Session
With Luciana Kimi, Ayurveda Counselor
$230 per person
SATURDAY, OCTOBER 14, 2023 - 3:00-6:30 pm
Location: Montessori School of Columbia - 411 S. Maple St., Columbia, SC 29205
AGE RESTRICTION: 18+
Use the Ayurvedic combination of simple foods, herbs, and spices to create a delicious 3-course meal that captures the essence of Autumn, while feeding our bodies in a way that promotes optimal health and well-being.
Participants will cook in a professional kitchen, enjoy their meal together, and take home additional recipes and resources.