Jeff Sears
RYT-200
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
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Heal Your Body. Heal Your Soul.™
Sun, Dec 19
|Columbia
"Shape Your Year" Meditation & Intention-Setting Workshop
Using meditation, breath, and intention-setting to design your year ahead with purpose and mindfulness.
Time & Location
Dec 19, 2021, 1:30 PM – 3:00 PM EST
Columbia, 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
"SHAPE YOUR YEAR" Meditation & Intention-Setting Workshop
with Alison Coulter, E-RYT-500, YACEP®
Sunday, December 19, 2021 - 1:30 - 3:00 pm
Join Alison as she guides us on how to use meditation, breath, and intention-setting to design your year ahead with purpose and mindfulness.