A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
Heal Your Body. Heal Your Soul.™
Sat, Sep 18|
Palmetto Yoga & Reiki Center
SOLD OUT - "The Art & Science of Aromatherapy & Essential Oils" Workshop
SOLD OUT _ Join us as Stacie Gresch, Certified Aromatherapist, Certified Holistic Health Practitioner, and Owner of Laurel Ridge Aromatherapy guides us on an informative and educational journey into the art and science of essential oils!
Time & Location
Sep 18, 2021, 1:00 PM – 3:00 PM
Palmetto Yoga & Reiki Center , 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
SOLD OUT - "The Art & Science of Aromatherapy & Essential Oils" Workshop (and "Make & Take")
Saturday, September 18, 2021 - 1:00 - 3:00 pm
Join us as Stacie Gresch, Certified Aromatherapist, Certified Holistic Health Practitioner, and Owner of Laurel Ridge Aromatherapy guides us on an informative and educational journey into the art and science of essential oils! Stacie will share her expertise by providing an introduction to oils, as well as their uses, methods of application, safety, and many benefits. You will have the opportunity to ask questions during our Q& A session. Then you will also get to put that new knowledge to use during our "Make & Take" practicum, where you will be able to create your own aromatherapy blend from your choice of 3 recipes and take it with you in the provided 10ml rollerball bottle! This ain't your average oil workshop! So get your ticket now before they're gone!
- Educational Class with Q&A
- Resource Materials
- "Make & Take" personal aromatherapy blend - 10ml rollerball bottle
- Your choice of 3 aromatherapy recipes
Other Event Notables: Limited to 12 people