A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
Heal Your Body. Heal Your Soul.™
Sun, Nov 14|
Palmetto Yoga & Reiki Center
Sound Bowl Immersion Experience
Help us celebrate the studio's 2nd birthday as Pamela Lorentz leads us through a meditative, healing, and immersive sound experience that will leave you relaxed and mesmerized.
Time & Location
Nov 14, 2021, 4:30 PM – 6:00 PM
Palmetto Yoga & Reiki Center , 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
Join us as we celebrate Palmetto Yoga's 2nd Birthday!
Welcoming back to Palmetto Yoga, Pamela Lorentz, RN, MSW, LMBT, Owner "Chi Energy Balance"
Pamela will lead us on a meditative, healing, and immersive sound experience that will help tune out the distractions of our busy lives and tune into our bodies to promote relaxation, balance, and wellness. This one-of-a-kind experience will leave you relaxed and mesmerized!