Jeff Sears
RYT-200
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
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The Art of Doodling: An Introduction to Neurographic Art & Mindful Creation
Sun, Sep 20
|Palmetto Yoga & Wellness
Turn chaos into art while calming the mind and relieving stress.
Time & Location
Sep 20, 2026, 3:00 PM – 5:00 PM
Palmetto Yoga & Wellness, 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
SUNDAY, SEPTEMBER 20TH - 3:00 - 5:00 PM
with Kimberly Murphy, Artist & Palmetto Yoga Media Manager
Discover the calming power of putting pen to paper. Explore simple neurographic art techniques that combine creativity and mindfulness to help quiet the mind, reduce stress, and reconnect with yourself. No artistic experience necessary! This workshop is a great preview of what will be available during our "Inner Canvas: Open Studio Artistic Mindfulness Sessions,
" beginning in late October.
Other Event Notables: Limited to 21
