Jeff Sears
RYT-200
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
Heal Your Body. Heal Your Soul.™
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Vibrations & Vibes: A Reiki-Infused Sound Bowl Ceremony Saturday
Sat, Nov 16
|Columbia
Celebrating our 5th year with Sound!
Time & Location
Nov 16, 2024, 5:30 PM – 7:30 PM
Columbia, 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
SATURDAY, NOV. 16: 5:30 - 7:00 PM
with Sarah Dudley, Yoga Teacher, Reiki Master, Studio Manager and Josee Madison, Yoga Teacher, Reiki Master, Life Coach, Owner
Join us in celebrating our studio's 5th Anniversary with this healing and relaxing Reiki-infused sound immersion experience! Attendees will bask in their vibrational energy with the soothing and rejuvenating sounds of crystal bowls, gongs, chimes, and more, while also receiving Reiki energy healing.
Sound healing has been practiced since ancient times and is based on the idea that every part of your body creates a vibration which resonates in a certain way. Sound healing works by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body’s balance which in turn helps you heal.