Jeff Sears
RYT-200
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
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Heal Your Body. Heal Your Soul.™
Yoga For Beginners 6-Week Series (Group 58)
Thu, Mar 27
|Columbia
YOGA FOR BEGINNERS 6-WEEK SERIES - Group 58 Thursdays @ 12:00 pm / March 27 - May 1, 2025 AGE RESTRICTION: 21+ Early Bird Price ($178) until Mar. 21st, then $196 Instructor: Sarah Dudley, CYT-200, Reiki Master, Owner
Time & Location
Mar 27, 2025, 12:00 PM – 1:00 PM
Columbia, 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
YOGA FOR BEGINNERS 6-WEEK SERIES - Group 58
Thursdays @ 12:00 pm / March 27 - May 1, 2025
AGE RESTRICTION: 21+
Early Bird Price ($178) until Mar. 21st, then $196
Instructor: Sarah Dudley, CYT-200, Reiki Master, Owner
This series is designed for those with little to no yoga experience and are eager to learn and experience the amazing benefits of yoga practice. Each class is broken down into a specific curriculum, gradually guiding the students to better understand yoga. The classes are smaller so the students are given the attention necessary to grow into their practice, feeling confident to move on to the regular seasoned beginner classes or Yoga for Beginners Level-II groups, when the series is complete.