Jeff Sears
RYT-200
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
.png)
Yoga For Beginners 6-Week Series (Group 72)
Thu, Oct 29
|Palmetto Yoga & Wellness
This series is designed for those who have little to no experience in yoga and are eager to learn and experience the amazing benefits of a yoga practice.
Time & Location
Oct 29, 2026, 12:00 PM – Dec 10, 2026, 1:00 PM
Palmetto Yoga & Wellness, 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
YOGA FOR BEGINNERS 6-WEEK SERIES - Group 72
Thursdays at 12:00 pm / October 29th to December 10th, 2026
AGE RESTRICTION: 21+
Early Bird Price ($178) until OCT. 23rd, then $196
Instructor: Sarah Dudley, E-RYT-200, YACEP®, Reiki Master, Sound Healer, Owner
This series is designed for those with little to no yoga experience who are eager to learn and experience the amazing benefits of a yoga practice. Each class follows a specific curriculum, gradually guiding students toward a better understanding of yoga. Classes are smaller, so students get the attention they need to grow in their practice and feel confident moving on to regular seasoned beginner classes or Yoga for Beginners Level-II groups when the series is complete.