Yoga Without A Mat Workshop
Time & Location
About the Event
Join us as Pamela Meriwether (E-RYT-500, RYS, Y4C, Parayoga Certified, Four Desires Trainer) helps us explore the answers to questions such as:
*What could be beyond your yoga practice?
*Are there milestones you should be reaching along your path?
*Are there ways to practice yoga beyond the physical poses?
*How does this ancient practice apply to our changing modern world?
*WORKSHOP INCLUDES breathwork, gentle movement, journaling, and meditation.