Martha Conroy is a certified yoga teacher, having obtained her formal training through Core Power Yoga in Austin, TX. Martha was a competitive marathon runner for many years, but an injury prompted her to explore other options, and that is when she fell in love with the practice of yoga. After practicing yoga for 10 years, she decided that she wanted to share her passion with others through teaching, which she has done for the past 3 years in Austin, TX. She and her husband have recently moved back to SC after raising their 3 daughters in Austin, TX. Martha likes to incorporate movement and meditation through the practice of Vinyasa flow and ujjayi breath. She enjoys playing upbeat music to flow with. When not on the mat you will find her walking her dog in the neighborhood and playing tennis or golf at Wildewood Country Club.