WE ARE COMMITTED TO HELPING YOU FEEL BETTER!
Do you have the desire to practice yoga in a professional studio but feel like you do not ‘fit the mold’ of how a yogi appears or what they do because you're a beginner? Do you want some "me" time where you can unwind, relax and free your mind from all your worries and concerns? Are you looking to build a routine that will make you feel good, feel stronger, more flexible, comfortable in your skin and clear-headed?
Are you a tennis player or golfer whose looking to improve their game and prevent injuries?
We help beginners to yoga get relief for their stress, gain strength, flexibility and learn how to work with their aging anatomy to prevent injuries and feel more comfortable in their skin. We also offer specific classes for tennis players and golfers who wish to improve on their game and stay injury-free.
Our mission is making yoga accessible with caring and individualized guidance, slower-paced classes, and appropriate options so that each student feels relaxed, stronger, more flexible, clear-headed, motivated and committed to building a steady yoga routine and healthier lifestyle.