WE ARE COMMITTED TO
HELPING YOU FEEL YOUR BEST!
Our mission is to make yoga accessible with caring and individualized guidance, slower-paced classes, and appropriate options so that each student feels relaxed, stronger, more confident, and motivated to build a steady yoga routine.
We help beginners to yoga get relief from their stress, gain strength and flexibility, and learn how to work with their aging anatomy to prevent injuries and feel more comfortable in their bodies.
We create an environment that nurtures inclusiveness and safety in each person's body, wherever they are in their practice. Our motto is "Fit the pose to the body, not the body to the pose."