Jeff Sears
RYT-200
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
Heal Your Body. Heal Your Soul.™
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Our Mission
WE ARE COMMITTED TO
HELPING YOU FEEL YOUR BEST!
Our mission is to make yoga accessible with caring and individualized guidance, slower-paced classes, and appropriate options so that each student feels relaxed, stronger, more confident, and motivated to build a steady yoga routine.
We help beginners to yoga get relief from their stress, gain strength and flexibility, and learn how to work with their aging anatomy to prevent injuries and feel more comfortable in their bodies.
We create an environment that nurtures inclusiveness and safety in each person's body, wherever they are in their practice. Our motto is "Fit the pose to the body, not the body to the pose."