This weekend training is primarily held in-person over the course of five months, as well as some virtual sessions. 

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Led by Kim Dawes with White Lotus hOMe, this program is delivered with an immense love and vast experience of asana practice, and an in-depth knowledge of the philosophy and ancient teachings of yoga. Kim is eager to share the many beautiful teachings of the ancient spirit of yoga to students with carry onward from the mat and beyond.

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White Lotus hOMe’s 200-hour Yoga Teacher Training is designed to support deep personal growth while opening the door to sharing yoga with others—if that path calls to you. This Yoga Alliance–approved program blends the rich history of yoga with creative sequencing, anatomy, energetics, and ethical foundations. Through a thoughtful and immersive experience, you’ll expand your understanding, refine your practice, and build the skills to teach with clarity and confidence. Whether your intention is to teach or simply to deepen your connection, this training offers a meaningful path into the heart of yoga—bridging its timeless traditions with the modern world. Upon graduation, students will meet the requirements to register as a Registered Yoga Teacher (RYT-200) with Yoga Alliance®. 

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200-hr Curriculum Includes:

• Yoga Philosophy

• History of Yoga

• Physical & Subtle Body Anatomy

• Creative Sequencing

• Ethics & Living Yoga

• Asana & Pranayama

• Mudras & Bandhas

• Chakras & Essential Oils

• and more...

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Required Textbooks (not included):

• Teaching Yoga by Mark Stephens

• Yoga Teachers Toolbox by Joseph LePage

• The Yamas and Niyamas by Deborah Adele

• Chakra Meditation by Swami Saradananda

​Books can be purchased on Amazon by clicking on the title

 

Cost - 

$2800 if paid in full

$3000 if split in monthly payments ($540 per month - 5 payments)

$300 non-refundable deposit due at time of booking and is applied towards tuition balance.

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Training Times - 

Fridays, 5:00-8:00 pm

Saturdays 10:00 am - 4:00 pm

Sundays 10:00 am - 4:00 pm ​​​