Jeff Sears
RYT-200
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
Heal Your Body. Heal Your Soul.™
Fri, Oct 07
|Palmetto Yoga & Wellness Oasis
SAY "YES!" TO YOURSELF!
Join us for our "Gather & Grow: Monthly Wellness Chat with Josee." Learn to remove the guilt of taking time for yourself, make the shift, and start giving from your authentic self!
Time & Location
Oct 07, 2022, 7:00 PM – 8:15 PM
Palmetto Yoga & Wellness Oasis, 111 Sparkleberry Crossing Rd Suite 3, Columbia, SC 29229, USA
About the Event
Our "Gather & Grow" Monthly Wellness Chats with Josee presents...
SAY "YES!" TO YOURSELF!
with Josee Madison - Owner, Heart Decoder, Soul-Mending & Life-Path Coach, Reiki Master, Yoga Teacher
Gather with Josee and our Palmetto Yoga community for a light hearted discussion (and maybe even a few laughs) about wellness topics that will empower you to take action and live a heart-led life. Grow as you learn to remove the guilt from taking time for yourself, build healthy boundaries, to serve rather than please others, and self-care tips. Make the shift and start giving from your authentic self!
WANT MORE?? This event can be purchased individually, OR as part of our "Gather & Grow Fall Series Package." The series package grants you access to all three Fall "Gather & Grow Wellness Chats", and at a discount of 20% off! The Fall chats are as follows: "Say 'Yes!' To Yourself!: Removing the Guilt of Making Yourself a Priority" (October 7th); "I'll Be Happy When...: The Stories We Tell Ourselves" (October 28th); "Confidence Is Not Arrogance: It's Okay To Know You're Awesome" (November 18th). Visit our Events page at www.palmetto.yoga/events to purchase the Fall Series Package. (Package must be purchased by October 7th.)