Jeff Sears
RYT-200
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
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Massage Therapy
Personalized therapeutic massage to release tension, restore balance, and nurture your whole-body wellness.
Benefits of Massage
Pain Relief
Improved Circulation
Better Flexibility and Range of Motion
Immune Support
Improving Sleep Quality
Stress Reduction
Mood Enhancement
Anxiety & Depression Support
plus so much more...
Massage Therapy Treatments
Integrative Massage
60, 90, or 120 minutes
A personalized therapeutic experience where your therapist will take the time to understand what your body needs that day and create a treatment tailored specifically to you. Therapeutic techniques may include Swedish massage, deep tissue work, myofascial release, trigger point therapy, neuromuscular therapy and other specialized applications. Rather than following a one-size-fits-all routine, your therapist will adjust pressure, techniques, and focus throughout the session to address areas of tension, muscular discomfort, restricted movement, stress, and the everyday wear and tear that life places on the body.
Your body is different every day. Your massage should be, too.
Deep Tissue Massage
60, 90, or 120 minutes
Our Deep Tissue Massage uses slower, focused, deeper pressure to address areas of chronic tension, muscular tightness, and restricted movement. Techniques and pressure are tailored to your individual needs, working thoughtfully through the deeper layers of muscle and connective tissue. While deeper work can be intense at times, deep tissue massage should never be unnecessarily painful. Your therapist will communicate with you throughout the session to ensure the pressure is both effective and appropriate for your body. Ideal for active lifestyles, persistent muscle tension, or simply those who appreciate a more focused therapeutic approach.
Reiki Infused Massage
90 minutes
Reiki Infused Massage combines traditional massage therapy with Reiki's balancing energy. This adaptable therapy provides comfort, refreshment, or grounding as needed. Reiki intuitively targets areas of imbalance, promoting relaxation and rejuvenation. Experience the synergy of massage and Reiki for holistic well-being in a single transformative session.
Lymphatic Drainage Massage
30 or 60 minutes
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique designed to encourage the natural movement of lymph fluid throughout the body. Using light, precise strokes and specialized techniques, your therapist works with the body's lymphatic system to support healthy fluid movement and circulation. MLD is a particularly gentle and calming treatment, making it an excellent choice for those seeking relaxation while supporting the body's natural processes. It may also be incorporated into wellness and recovery routines when appropriate.
Temporomandibular Joint (TMJ)Massage
60 or 90 minutes
Our TMJ Massage focuses on the muscles of the jaw, face, neck, shoulders, and upper back that can contribute to tension and discomfort associated with jaw clenching, teeth grinding, stress, and everyday strain.
Using gentle, targeted techniques, your therapist may work both externally and, when appropriate and with your consent, within the mouth to address tension in the muscles surrounding the jaw. Treatment is tailored to your comfort level and may include myofascial release, trigger point work, gentle stretching, and relaxation techniques.
Prenatal Massage
60 or 90 minutes
Designed specifically to support the changing needs of the pregnant body, Prenatal Massage offers a gentle, nurturing approach to relieving common discomforts associated with pregnancy. Your therapist will use pregnancy-appropriate techniques and positioning to help ease muscle tension, reduce everyday aches and stiffness, and promote relaxation and overall well-being. Each session is thoughtfully adapted to your stage of pregnancy, comfort level, and individual needs, with supportive positioning and appropriate pressure throughout the treatment.
Treatments Add-Ons
Add-ons may be selected when booking or discussed with your therapist at your appointment and incorporated into your treatment when appropriate and available.
Cupping is a traditional technique using specialized cups to create gentle suction on the skin. This lifting sensation helps encourage circulation to the area, promote relaxation of tight muscles, and provide a unique approach to areas of tension that may benefit from something beyond traditional massage techniques.
Includes an invigorating scalp massage using nourishing oil, cooling eye gel pads, and a soothing facial massage using a jade roller and traditional gua sha stone, with gentle techniques designed to encourage circulation, ease facial tension, and leave the skin feeling refreshed and revitalized.
This soothing treatment begins with a gentle exfoliating scrub to help buff away dry, rough skin, followed by a nourishing application designed to leave your skin feeling smoother, softer, and refreshed.
The combination of massage and CBD lotion creates an especially soothing experience for areas that feel tight, tense, overworked, or fatigued, and may help support a greater sense of localized comfort and relaxation. It can be especially enjoyable when focusing on areas that tend to carry everyday stress and tension, such as the neck, shoulders, back, hips, and legs.
Our Massage Therapists
Our therapists are highly trained and have a depth of experience.
Michelle Sanchez
Licensed Massage Therapist
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Becca Copenhaver
Licensed Massage Therapist, Reiki Practitioner
Book Your Service
Scroll down to find and book your desired service.
MASSAGE APPOINTMENT CANCELLATION POLICY
Fifty percent of appointment fee is due at time of booking as a deposit. At least 24-hour cancellation notice via email at info@palmetto.yoga or via the Momence website/app is needed prior to your treatment. If less than 24 hours’ notice is given, your deposit will be retained and not refunded for your missed appointment, or a session will be deducted from any treatment packages you may have. Please note that we do not accept phone or text cancellations.
DISCLAIMER: All information is intended to motivate readers to make their own health decisions after consulting with their health care provider.
Palmetto Yoga and Wellness, LLC encourages you to consult a doctor or a naturopath before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to make a medical diagnosis or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.
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Limitation of Liability: Under no circumstances, including, but not limited to negligence, shall anyone related to Palmetto Yoga and Wellness, LLC or any subsidiary and parent companies or affiliates, including but not limited to contractors, staff, employees, affiliates, successors, transferees, assignees or licensees and their respective parent and subsidiary companies, agents, associates, officers, directors, shareholders, and employees, be liable for any direct, indirect, incidental, special or consequential damages that result from the use of, or the inability to use, the Program, including its materials or third party materials made available through the Program, even if we are advised beforehand of the possibility of such damages.
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