Jeff Sears
RYT-200
​
A certified registered Hatha Yoga teacher with over 200 hours of training (RYT-200) with Rasika Yoga School (City Yoga of Columbia), Jeff began practicing yoga 15 years ago to help keep his body and mind in good physical condition while in recovery. After receiving the therapeutic benefits of yoga and becoming more grounded in all areas of his life, he was convinced that transformation through yoga is not only possible but also empowering and enjoyable.
Jeff believes that yoga is most beneficial when applied to practical, everyday life experiences. This philosophy means he presents his classes in a way that best serves his students and simplifies a seemingly complicated practice. He offers a challenging yet accessible yoga class that is infused with philosophy, breathing, anatomy and alignment. He is continually growing both as a teacher and a student. His training is ongoing and constantly evolving. His dedication and passion for yoga allows him to continually grow while sharing all of his knowledge and enthusiasm with his students.
.png)
Reiki Energy Healing
“Reiki is love, love is wholeness, wholeness is balance, balance is well-being, well-being is freedom from disease.” - Dr. Mikao Usui
.png)
THE REIKI IDEALS
Just for today,
I will not worry.
I will not be angry.
I will be grateful.
I will do my work honestly.
I will be kind to every living thing.
What is Reiki?
Reiki is an ancient Japanese relaxation technique based on the principle that the practitioner can channel light energy into the client by means of touch, to activate the natural healing processes of the client’s body, restore physical and emotional well-being, and reduce stress.
​
Reiki combines the Japanese and Chinese word-characters of "rei" (spiritual or supernatural) and "ki" (vital energy). One of the basic ideas held by those who practice Reiki is that this vital energy can be channeled to support the body's natural ability to heal itself, according to the National Center for Complementary and Integrative Health (NCCIH).
Benefits of Reiki
Pain Relief
Reducing Stress and Anxiety
Reducing Complications of Surgery and Promoting Quicker Recovery
Improving Immune Function
Healing Trauma
Improving Sleep
Mood Stabilization
General Health & Wellness
Reiki Treatments
“Reiki is a blessing - an instantaneously conferred 'sacred potential' - for healing, protection, and spiritual development.” - James Deacon
Our Reiki Practitioners
Our practitioners are all trained and certified in the Usui/Holy Fire® Reiki tradition.
_edited_edited_edited_edited_edited.jpg)
Sarah Dudley's Reiki Lineage
Reiki Training
Become certified as a Reiki practitioner.
“A healer’s power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.”
- Eric Michael Leventhal
